View source for Tremor Management Therapy

== What Does It Mean? ==
Tremor Management Therapy focuses on addressing involuntary, rhythmic shaking movements caused by neurological, metabolic, or stress-related imbalances. These tremors may result from neurotransmitter dysfunction, adrenal imbalances, inflammation, or oxidative stress. Functional medicine aims to restore balance by targeting root causes, supporting neuromuscular function, and reducing inflammation.

== How Did We Get There? ==

=== Root Causes ===
• Neurotransmitter Imbalances – Deficiencies in GABA, dopamine, or serotonin can contribute to increased excitatory activity leading to tremors.

• Magnesium Deficiency – Affects neuromuscular signaling and stress response.

• Chronic Stress & Adrenal Dysfunction – Elevated cortisol disrupts neurological function, contributing to tremor onset.

• Inflammation & Oxidative Stress – Can impair nerve function and contribute to mitochondrial dysfunction.

• Vitamin B Deficiencies – Particularly B12 and B6, which are crucial for neurotransmitter synthesis and nerve function.

• Post-Vaccine Immune Dysregulation – Immune system hyperactivity may contribute to neurological symptoms and inflammatory responses.

=== Signs & Symptoms ===
• Involuntary, rhythmic shaking of the hands, head, or other body parts

• Muscle tightness, weakness, or spasms

• Tremors that worsen with stress or fatigue

• Difficulty with fine motor tasks (e.g., writing, holding objects)

• Anxiety or mood instability due to neurotransmitter imbalances

• Poor recovery from physical or emotional stress

=== Diagnostic Criteria ===
Diagnosis is based on clinical symptoms.

== How Do We Treat It? ==

=== Functional Medicine Approach ===
The treatment approach focuses on restoring neurotransmitter balance, reducing stress-related triggers, and optimizing neuromuscular function.

=== Supplement Protocol ===
{| class="wikitable"
|'''Supplement'''
|'''Function'''
|'''Dosage & Frequency'''
|-
|Magnesium
|Supports neuromuscular relaxation and neurotransmitter balance.
|2 capsules with or without food, daily
|-
|Corti-Vive
|Helps regulate cortisol levels and supports adrenal function to reduce stress-induced tremors.
|1 capsule with or without food, twice daily 
|-
|Vita B Methyl
|Provides essential B vitamins for neurotransmitter production and nerve function.
|1 capsule with or without food, daily 
|-
|GABAnol
|Enhances calming neurotransmitter activity to reduce excitatory tremor responses.
|3 capsules 1 hour apart from food or medication, daily 
|-
|Botanicalm PM
|Supports relaxation and nervous system function, improving sleep and stress resilience.
|2 capsules with or without food, daily 
|-
|Vita-Balance
|Provides adaptogenic and anti-inflammatory support for neurological stability.
|1 capsule with or without food, daily 
|-
|Vita-Omega
|Supplies essential fatty acids for brain and nerve health, reducing neuroinflammation.
|1 capsule with or without food, daily 
|-
|Poria Cocos Liquid Extract
|Traditionally used to support nerve function, reduce stress, and improve cognitive clarity.
|20 drops with or without food in 8 oz of water, twice daily
|-
|Dong Quai (Angelica Root Liquid Extract)
|Supports circulation, neurovascular health, and hormonal balance.
|1 dropper full with or without food in 2 oz of water, twice daily 
|-
|Bupleurum Root Liquid Extract
|Provides liver support and assists in reducing systemic inflammation that may impact nerve function.
|1 dropper full with or without food in 2 oz of water, twice daily
|}

=== Additional Lifestyle Interventions: ===
• Neurological Support – Encourage intake of magnesium, B vitamins, and healthy fats to support nerve function.

• Stress Reduction Strategies – Implement meditation, deep breathing, and adaptogenic herbs to regulate cortisol response.

• Hydration & Electrolyte Balance – Ensure adequate hydration and mineral intake to support nerve signaling.

• Physical Therapy & Mindful Movement – Activities such as yoga or Tai Chi can help improve motor control and muscle relaxation.