View source for Mucous Control - Chronic Sinusitis - Unspecified

== What Does It Mean? ==
Chronic sinusitis is a long-term inflammatory condition affecting the sinuses, leading to excessive mucus production, nasal congestion, and difficulty breathing. Functional medicine views chronic sinusitis as a condition linked to immune dysfunction, gut health imbalances, environmental irritants, and chronic inflammation. Addressing these root causes can help manage symptoms and prevent recurrent infections.

== How Did We Get There? ==

=== Root Causes ===
• Chronic Inflammation – Persistent inflammation of the sinus mucosa leads to excessive mucus production and swelling.

• Gut-Immune Connection – Imbalances in gut microbiota can weaken immune defenses, leading to sinus infections.

• Histamine Intolerance – High histamine levels can trigger excessive mucus production and congestion.

• Environmental Allergens & Toxins – Exposure to airborne pollutants, mold, or allergens can exacerbate sinus inflammation.

• Nutrient Deficiencies – Low levels of key antioxidants can impair immune function and increase susceptibility to sinus infections.

=== Signs & Symptoms ===
• Persistent nasal congestion and difficulty breathing

• Thick mucus production or postnasal drip

• Facial pain or pressure, especially around the sinuses

• Recurrent sinus infections

• Chronic fatigue due to impaired oxygenation and inflammation

=== Diagnostic Criteria ===
Evaluation includes assessing symptoms, inflammation markers, and other criteria.

== How Do We Treat It? ==

=== Functional Medicine Approach ===
Treatment focuses on reducing inflammation, balancing the immune response, and improving mucus clearance.

=== Supplement Protocol ===
{| class="wikitable"
|'''Supplement'''
|'''Function''' 
|'''Dosage & Frequency'''
|-
|N-Acetyl Cysteine (NAC)
|Supports mucus clearance by thinning excessive mucus in the respiratory tract and boosting glutathione production for detoxification.
|1 capsule without food, daily 
|}

=== Additional Lifestyle Interventions: ===
• Nasal Irrigation – Regular use of saline rinses or neti pots helps clear excess mucus and allergens.

• Anti-Inflammatory Diet – Reducing sugar, dairy, and processed foods can help lower sinus inflammation.

• Hydration & Steam Therapy – Drinking fluids and using steam inhalation can loosen mucus.

• Air Quality Control – Use air purifiers, reduce mold exposure, and eliminate environmental irritants.

• Gut Health Optimization – Supporting digestion and gut microbiome balance can enhance immune function.