Kelly.oconnor: Created

2025-05-08T01:34:04Z

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== What Does It Mean? ==
Obesity is defined as having a Body Mass Index (BMI) of 30.0 or higher. It is a multifactorial condition influenced by genetic, metabolic, inflammatory, and lifestyle factors. Functional medicine approaches obesity as a metabolic disorder with underlying issues such as insulin resistance, chronic inflammation, hormonal imbalances, and mitochondrial dysfunction. Addressing these root causes can lead to sustainable weight loss and improved overall health.

== How Did We Get There? ==

=== Root Causes ===
• Insulin Resistance & Blood Sugar Dysregulation – High insulin levels promote fat storage and hinder fat metabolism.

• Inflammation & Oxidative Stress – Chronic inflammation contributes to metabolic dysfunction and fat accumulation.

• Mitochondrial Dysfunction – Impaired cellular energy production reduces metabolic efficiency.

• Hormonal Imbalances – Disruptions in leptin, ghrelin, cortisol, and thyroid hormones affect weight regulation.

• Poor Gut Health & Microbiome Imbalances – Dysbiosis impacts metabolism and fat storage.

=== Signs & Symptoms ===
• Increased body fat, particularly around the abdomen

• Difficulty losing weight despite diet and exercise

• Fatigue and low energy levels

• Increased hunger and sugar cravings

• High blood sugar or insulin resistance

• Joint pain, inflammation, and metabolic disturbances

=== Diagnostic Criteria ===
Obesity is diagnosed based on BMI assessment, metabolic markers, and other criteria.

== How Do We Treat It? ==

=== Functional Medicine Approach ===
Obesity treatment focuses on improving metabolic health, enhancing fat oxidation, reducing inflammation, and supporting mitochondrial function.

=== Supplement Protocol ===
{| class="wikitable"
|'''Supplement'''
|'''Function'''
|'''Dosage & Frequency'''
|-
|L-Carnitine
|Supports fat metabolism by transporting fatty acids into mitochondria for energy production.
|3 capsules without food, daily
|-
|Levo Plasmin
|Enhances blood flow and circulation, improving metabolic function.
|1 capsule without food, twice daily
|-
|Vita-Trim
|Contains polyphenols that support weight management, appetite control, and fat oxidation.
|2 capsules without food, daily
|}

=== Additional Lifestyle Interventions: ===
• Dietary Modifications – Focus on whole, nutrient-dense foods with balanced macronutrients to regulate insulin and inflammation.

• Intermittent Fasting – Helps improve insulin sensitivity and supports fat metabolism.

• Physical Activity – Strength training and high-intensity interval training (HIIT) improve metabolic efficiency.

• Stress Management – Reducing stress levels helps balance cortisol and prevent weight gain.

• Gut Health Optimization – Enhancing microbiome diversity through probiotics and fiber supports metabolic function.

Obesity - Revision history

Kelly.oconnor: Created