Diverticulitis: Difference between revisions
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* Anti-Inflammatory Diet: Reduce processed foods and incorporate gut-healing nutrients. | * Anti-Inflammatory Diet: Reduce processed foods and incorporate gut-healing nutrients. | ||
* Probiotic-Rich Foods: Introduce fermented foods to promote a balanced gut microbiome. | * Probiotic-Rich Foods: Introduce fermented foods to promote a balanced gut microbiome. | ||
* Stress Management: Mindfulness, yoga, and relaxation techniques to support immune health. | |||
Stress Management: Mindfulness, yoga, and relaxation techniques to support immune health. | |||