Concentration Difficulties - Hyperactivity

What Does It Mean?

Concentration difficulties and hyperactivity are often linked to neurochemical imbalances, inflammation, and nutrient deficiencies affecting cognitive function and impulse control. This dysfunction may be associated with Attention-Deficit Hyperactivity Disorder (ADHD) or other neurological conditions that impair focus, memory, and emotional regulation. A functional medicine approach addresses the root causes, including nutritional imbalances, gut dysbiosis, mitochondrial dysfunction, and neurotransmitter deficiencies.

How Did We Get There?

Root Causes:

• Neurotransmitter Imbalances – Low serotonin and dopamine levels can impair impulse control and focus.

• Micronutrient Deficiencies – Deficiencies in magnesium, B vitamins, and omega-3s contribute to poor cognitive performance.

• Gut-Brain Axis Dysfunction – Gut dysbiosis and food sensitivities (gluten, dairy) may trigger neuroinflammation.

• Mitochondrial Dysfunction – Reduced ATP production impacts cognitive function and energy regulation.

• Hormonal Dysregulation – Cortisol imbalances and adrenal dysfunction may exacerbate hyperactivity and anxiety.

• Toxin Exposure – Heavy metals, pesticides, and environmental toxins may impair neurological health.

Signs & Symptoms:

• Difficulty maintaining attention and focus

• Impulsivity and poor decision-making

• Hyperactivity or restlessness

• Mood swings, irritability, and anxiety

• Difficulty with memory and recall

• Sensory sensitivities (e.g., light, sound, textures)

Lab Test Findings

Currently, no specific lab tests for Concentration Difficulties - Hyperactivity were found in the dataset.

How Do We Treat It?

Supplement Protocol

Supplement	Function	Dosage & Frequency
Magnesium	Supports relaxation, neurotransmitter balance, and impulse control	2 capsules with or without food, daily
Vita B Methyl	Enhances methylation and neurotransmitter synthesis	1 capsule with or without food, daily
GABAnol	Promotes calming neurotransmitter activity	2 capsules 1 hour before food/medication, daily
5-HTP	Precursor to serotonin, supporting mood and cognitive function	2 capsules with or without food, daily
Membrin	Provides antioxidant support for neuroprotection	1 capsule with food, daily
Vita-Calm	Reduces stress and supports nervous system balance	4 drops with or without food daily

Additional Lifestyle Interventions:

• Eliminate Food Sensitivities: Remove inflammatory foods such as gluten, dairy, and processed sugars.

• Increase Omega-3s: Enhance intake of DHA/EPA from fish or supplements to support brain function.

• Support Gut Health: Include probiotics, fiber-rich foods, and prebiotics to promote microbiome balance.

• Optimize Sleep: Implement sleep hygiene practices to support cognitive function.

• Reduce Toxin Exposure: Limit environmental toxin exposure and consider detoxification strategies.

• Mindfulness & Movement: Encourage physical activity, breathwork, and relaxation techniques to improve focus and impulse control.