Detox - Poor
What Does It Mean?
Detox-Poor refers to a condition where the body's detoxification processes are impaired, leading to toxin accumulation, increased oxidative stress, and systemic inflammation. The liver, kidneys, and lymphatic system play crucial roles in detoxification, and when these processes are sluggish, it can result in fatigue, brain fog, and increased sensitivity to environmental toxins.
How Did We Get There?
Root Causes:
- Liver Detox Impairment – Inefficient phase I and phase II liver detox pathways.
- Glutathione Deficiency – Reduced antioxidant capacity leading to toxin buildup.
- Heavy Metal Toxicity – Accumulation of metals like lead and mercury affecting cellular function.
- Poor Lymphatic Drainage – Inefficient waste removal contributing to systemic inflammation.
- Dysregulated Gut Microbiome – Poor microbial balance affecting toxin elimination.
- Nutrient Deficiencies – Lack of key detox-supportive nutrients such as B vitamins, magnesium, and antioxidants.
Signs & Symptoms:
- Chronic fatigue and sluggishness
- Brain fog and difficulty concentrating
- Sensitivity to chemicals, fragrances, or medications
- Skin issues such as acne, rashes, or eczema
- Poor digestion and bloating
- Headaches and joint pain
- Frequent illness or immune dysfunction
Lab Test Findings
| Lab Test Name | Expected Changes | Optimal Range |
| ALT (SGPT) | Increased | 10.00-26.00 IU/L |
| AST (SGOT) | Increased | 10.00-26.00 IU/L |
| Glutathione | Decreased | 373.00-838.00 uM |
| Lymphocyte Abs | Dysregulated | 0.57-3.97 10(3)/uL |
| Uric Acid | Increased | 3.50-5.40 mg/dL |
How Do We Treat It?
A Functional Medicine approach focuses on enhancing detoxification pathways, reducing toxin burden, and optimizing nutrient levels to support liver and cellular detoxification.
Supplement Protocol
| Supplement | Function | Dosage & Frequency |
| Vita-Biotic | Supports microbiome balance and immune function | 1 capsule daily |
| Vita-Glutathione | Supports liver detoxification and reduces oxidative stress | 3 capsules with or without food, daily |
| Advaclear | Enhances phase I and phase II liver detox pathways | 2 capsules with or without food, daily |
| Vita DIM | Supports hormone metabolism and liver detoxification | 1 capsule with or without food, daily |
| V-Inflamma | Reduces systemic inflammation and supports cellular health | 1 capsule without food, daily |
| Vita B Methyl | Provides methylation support for detoxification pathways | 1 capsule without food, daily |
Additional Lifestyle Interventions:
- Hydration: Ensure adequate water intake to support kidney function.
- Liver-Supporting Diet: Emphasize cruciferous vegetables, turmeric, and beets.
- Sweating & Detoxification: Engage in sauna therapy and regular exercise.
- Gut Health Optimization: Consume probiotic-rich foods and fiber for toxin elimination.
- Sleep & Stress Management: Support adrenal function through restorative sleep and mindfulness techniques.