Obesity

What Does It Mean?

Obesity is defined as having a Body Mass Index (BMI) of 30.0 or higher. It is a multifactorial condition influenced by genetic, metabolic, inflammatory, and lifestyle factors. Functional medicine approaches obesity as a metabolic disorder with underlying issues such as insulin resistance, chronic inflammation, hormonal imbalances, and mitochondrial dysfunction. Addressing these root causes can lead to sustainable weight loss and improved overall health.

How Did We Get There?

Root Causes

• Insulin Resistance & Blood Sugar Dysregulation – High insulin levels promote fat storage and hinder fat metabolism.

• Inflammation & Oxidative Stress – Chronic inflammation contributes to metabolic dysfunction and fat accumulation.

• Mitochondrial Dysfunction – Impaired cellular energy production reduces metabolic efficiency.

• Hormonal Imbalances – Disruptions in leptin, ghrelin, cortisol, and thyroid hormones affect weight regulation.

• Poor Gut Health & Microbiome Imbalances – Dysbiosis impacts metabolism and fat storage.

Signs & Symptoms

• Increased body fat, particularly around the abdomen

• Difficulty losing weight despite diet and exercise

• Fatigue and low energy levels

• Increased hunger and sugar cravings

• High blood sugar or insulin resistance

• Joint pain, inflammation, and metabolic disturbances

Diagnostic Criteria

Obesity is diagnosed based on BMI assessment, metabolic markers, and other criteria.

How Do We Treat It?

Functional Medicine Approach

Obesity treatment focuses on improving metabolic health, enhancing fat oxidation, reducing inflammation, and supporting mitochondrial function.

Supplement Protocol

Supplement	Function	Dosage & Frequency
L-Carnitine	Supports fat metabolism by transporting fatty acids into mitochondria for energy production.	3 capsules without food, daily
Levo Plasmin	Enhances blood flow and circulation, improving metabolic function.	1 capsule without food, twice  daily
Vita-Trim	Contains polyphenols that support weight management, appetite control, and fat oxidation.	2 capsules without food, daily

Additional Lifestyle Interventions:

• Dietary Modifications – Focus on whole, nutrient-dense foods with balanced macronutrients to regulate insulin and inflammation.

• Intermittent Fasting – Helps improve insulin sensitivity and supports fat metabolism.

• Physical Activity – Strength training and high-intensity interval training (HIIT) improve metabolic efficiency.

• Stress Management – Reducing stress levels helps balance cortisol and prevent weight gain.

• Gut Health Optimization – Enhancing microbiome diversity through probiotics and fiber supports metabolic function.