Optimal Balance Maintenance - 6
What Does It Mean?
Optimal Balance Maintenance - 6 is a functional medicine protocol designed to maintain overall health, enhance immune function, and support systemic balance. It focuses on addressing nutrient deficiencies, oxidative stress, inflammation, and hormonal balance, ensuring long-term wellness and disease prevention.
How Did We Get There?
Root Causes
• Oxidative Stress & Inflammation – Chronic oxidative stress and inflammation contribute to cellular damage and systemic dysfunction.
• Nutrient Deficiencies – Lack of essential vitamins and antioxidants can impair metabolic and immune function.
• Hormonal Imbalances – Dysregulated estrogen metabolism and adrenal dysfunction affect overall well-being.
• Gut Microbiome Imbalance – An unhealthy gut environment can disrupt immune function and nutrient absorption.
• Mitochondrial Dysfunction – Impaired cellular energy production leads to fatigue and decreased resilience.
Signs & Symptoms
• Fatigue and low energy levels
• Increased susceptibility to infections
• Chronic inflammation and joint pain
• Hormonal imbalances, including estrogen metabolism issues
• Gastrointestinal discomfort or irregular digestion
• Poor stress resilience and cognitive function
Diagnostic Criteria
Assessment is based on clinical presentation, inflammation markers, oxidative stress levels, and hormone balance evaluations.
How Do We Treat It?
Functional Medicine Approach
The treatment plan focuses on reducing oxidative stress, supporting immune function, balancing hormones, and enhancing gut health.
Supplement Protocol
| Supplement | Function | Dosage & Frequency |
| Vita-Glutathione | Acts as a master antioxidant to combat oxidative stress and support detoxification. | 1 capsule with or without food, daily |
| Vita DIM | Supports proper estrogen metabolism for men and women, aiding in hormonal balance. | 2 capsules with or without food, daily |
| V-Inflamma | Reduces inflammation with a full-spectrum blend of bioactive turmeric phytonutrients. | 1 capsule without food, daily |
| Vita-Biotic | Delivers high-dose probiotics to support gut microbiome balance and immune function. | 4 capsule without food, daily |
| V-Pax | Supplies key mitochondrial micronutrients and adaptogens for enhanced energy and stress resilience. | 2 capsules with food, twice daily |
Additional Lifestyle Interventions:
• Anti-Inflammatory Diet – Incorporate antioxidant-rich foods while eliminating inflammatory triggers.
• Stress Management – Implement relaxation techniques such as breathwork, meditation, or yoga to balance cortisol levels.
• Gut Health Optimization – Promote digestion with probiotics, fiber, and fermented foods.
• Exercise & Detoxification – Regular physical activity and proper hydration support detoxification pathways.