Prostate Wellness
What Does It Mean?
Prostate wellness refers to the optimal function and health of the prostate gland, preventing conditions such as benign prostatic hyperplasia (BPH), prostatitis, and prostate inflammation. Imbalances in hormones, chronic inflammation, and microbial infections can contribute to prostate dysfunction, leading to urinary issues and systemic symptoms.
How Did We Get There?
Root Causes:
- Hormonal Imbalances – Elevated dihydrotestosterone (DHT) contributes to prostate enlargement.
- Chronic Inflammation & Immune Dysfunction – Autoimmune activity or persistent infection leads to prostate irritation.
- Microbial Overgrowth – Bacterial infections can cause inflammation and urinary symptoms.
- Nutrient Deficiencies & Oxidative Stress – Low zinc and selenium levels impair prostate health.
- Poor Hydration & Urinary Stasis – Insufficient water intake increases infection risk.
Signs & Symptoms:
- Frequent or urgent need to urinate
- Weak urine stream or difficulty initiating urination
- Pain or discomfort in the pelvic region
- Increased nighttime urination (nocturia)
- Elevated prostate-specific antigen (PSA) levels
- Sexual dysfunction or reduced libido
Lab Test Findings
| Lab Test Name | Expected Change | Optimal Range |
| Bacteria (Urine Culture) | Increased | NONE |
| Blood (Urinalysis) | Positive | Negative |
| Calcium Carbonate Crystals (Urine Test) | Increased | NONE |
| Creatinine | Altered | 0.80-1.10 mg/dL |
| Dihydrotestosterone (DHT) | Increased | 50.00-65.00 ug/dL |
| Epithelial Cells, Squamous | Present | None |
| Lactate Dehydrogensae (LDH) | Increased | 140.00-200.00 U/L |
| Leukocyte Esterase | Positive | Negative |
| Monocyte % | Increased | 4.00-7.00 % |
| Monocyte Abs | Increased | 0.22-0.60 cells/µL |
| Mucous | Present | None |
| Nitrite | Positive | Negative |
| pH | Increased | 7 |
| PSA. Total | Increased | 0.00-2.00 ng/mL |
| RBC’s | Present | None |
| Spermatoza | Present | None |
| Triple Phosphate Crystals | Not typically associated | None |
| WBC’s | Increased | 0 |
How Do We Treat It?
Functional Medicine Approach:
Restoring prostate health requires hormonal balance, immune support, and inflammation reduction.
Supplement Protocol:
| Supplement | Function | Dosage & Frequency |
| Advanced Vita-Biotic R | Supports immune function and reduces systemic inflammation | 1 capsule with food, daily |
| Endura | Maintains hydration and electrolyte balance | 1 packet with or without food, three times daily |
| D-Mannose Powder | Prevents bacterial adhesion in the urinary tract | 1 tsp of powder with food, twice daily |
| Vita Microbe | Comprehensive probiotic support | 3 capsules with or without food, daily |
| Vita Buffered C Powder | Immune & antioxidant support | ¼ scoop of powder with food, twice daily |
| Vita-Biotic | Supports microbiome balance | 4 capsule without food, daily |
| Magnesium | Supports muscle function & relaxation | 2 capsules with or without food, daily |
| Vita-Thyro | Support healthy thyroid function and hormone balance | 2 capsules with or without food, two times daily |
| Vita-Digestyzyme | Supports digestion & enzymatic function | 2 capsule 20-30 minutes prior to food, twice daily |
| Vita-Glutathione | Antioxidant & cellular detoxification | 1 capsule with or without food, daily |
| Hormone Plus | Support hormonal balance, often targeting symptoms of menopause, hormonal fluctuations, or low testosterone | 2 capsules with or without food, daily |
| Vita Defense | Immune system support | 1 capsule without food, daily |
| Vita B Methyl | Supports methylation & energy production | 1 capsule without food, daily |
| V-Pax | Neurotransmitter & adrenal support | 2 capsules with food, three times daily |
| Vita-Candid | Antifungal & microbiome support | 2 capsules 20-30 minutes prior to food, twice daily |
| V-Inflamma | Reduces systemic inflammation | 1 capsule without food, daily |
| Vita DIM | Hormonal & detoxification support | 2 capsules with or without food, twice daily |
| CoQ-10 300 mg | Mitochondrial & cardiovascular support | 2 capsules with food, daily |
| V-Collagen | Supports gut lining & joint health | 1 scoop of powder without food, daily |
| Gluta Protect | Antioxidant & gut barrier protection | 1 scoop of powder without food, daily |
| SBI Powder | Immunoglobulin support for gut healing | 1 scoop of powder in cold liquids without food, daily |
| Vita-Flux | Nitric oxide & vascular health support | 2 capsules 20-30 minutes prior to food, twice daily |
Additional Lifestyle Interventions:
- Optimize Hydration: Increase water intake to reduce urinary stasis and flush toxins.
- Support Hormonal Balance: Reduce excess DHT with zinc, saw palmetto, and DIM-rich foods.
- Manage Inflammation & Oxidative Stress: Consume antioxidant-rich foods and omega-3s.
- Improve Urinary Health: Avoid excessive caffeine and alcohol that irritate the bladder.
- Prostate-Friendly Diet: Include cruciferous vegetables, berries, and healthy fats to support prostate function.