Mucous Control - Chronic Sinusitis - Unspecified

What Does It Mean?

Chronic sinusitis is a long-term inflammatory condition affecting the sinuses, leading to excessive mucus production, nasal congestion, and difficulty breathing. Functional medicine views chronic sinusitis as a condition linked to immune dysfunction, gut health imbalances, environmental irritants, and chronic inflammation. Addressing these root causes can help manage symptoms and prevent recurrent infections.

How Did We Get There?

Root Causes

• Chronic Inflammation – Persistent inflammation of the sinus mucosa leads to excessive mucus production and swelling.

• Gut-Immune Connection – Imbalances in gut microbiota can weaken immune defenses, leading to sinus infections.

• Histamine Intolerance – High histamine levels can trigger excessive mucus production and congestion.

• Environmental Allergens & Toxins – Exposure to airborne pollutants, mold, or allergens can exacerbate sinus inflammation.

• Nutrient Deficiencies – Low levels of key antioxidants can impair immune function and increase susceptibility to sinus infections.

Signs & Symptoms

• Persistent nasal congestion and difficulty breathing

• Thick mucus production or postnasal drip

• Facial pain or pressure, especially around the sinuses

• Recurrent sinus infections

• Chronic fatigue due to impaired oxygenation and inflammation

Diagnostic Criteria

Evaluation includes assessing symptoms, inflammation markers, and other criteria.

How Do We Treat It?

Functional Medicine Approach

Treatment focuses on reducing inflammation, balancing the immune response, and improving mucus clearance.

Supplement Protocol

Supplement	Function	Dosage & Frequency
N-Acetyl Cysteine (NAC)	Supports mucus clearance by thinning excessive mucus in the respiratory tract and boosting glutathione production for detoxification.	1 capsule without food, daily

Additional Lifestyle Interventions:

• Nasal Irrigation – Regular use of saline rinses or neti pots helps clear excess mucus and allergens.

• Anti-Inflammatory Diet – Reducing sugar, dairy, and processed foods can help lower sinus inflammation.

• Hydration & Steam Therapy – Drinking fluids and using steam inhalation can loosen mucus.

• Air Quality Control – Use air purifiers, reduce mold exposure, and eliminate environmental irritants.

• Gut Health Optimization – Supporting digestion and gut microbiome balance can enhance immune function.