Anosmia (Loss of Smell)
What Does It Mean?
Anosmia, also known as smell blindness, is the partial or complete loss of the sense of smell. It can be temporary or permanent and is often associated with viral infections, neurological disorders, or environmental toxin exposure. The olfactory system is crucial for detecting odors, supporting taste perception, and influencing memory and emotions.
Key Physiological Imbalances:
- Inflammation & Damage to Olfactory Nerves: Viral infections, head trauma, or autoimmune responses can impair nerve function.
- Zinc & B Vitamin Deficiencies: Zinc and B vitamins are critical for nerve function and cellular repair.
- Mitochondrial Dysfunction: Impaired energy production in neural tissues can lead to sensory deficits.
- Oxidative Stress & Toxin Exposure: Environmental toxins can damage olfactory receptors and pathways.
How Did We Get There?
Root Causes:
- Viral infections (e.g., COVID-19, influenza, sinus infections)
- Chronic inflammation affecting nasal passages and sinuses
- Nutritional deficiencies (zinc, B vitamins, omega-3 fatty acids)
- Head trauma or neurological conditions (e.g., Alzheimer’s, Parkinson’s disease)
- Exposure to environmental toxins, smoking, or air pollution
Signs & Symptoms:
- Complete or partial loss of smell
- Reduced ability to detect or differentiate odors
- Changes in taste perception or appetite
- Nasal congestion or persistent sinus issues
- Cognitive symptoms (brain fog, memory impairment)
Diagnostic Criteria:
Diagnosis is based on clinical history, symptom presentation, and laboratory testing.
How Do We Treat It?
Treatment focuses on reducing inflammation, replenishing key nutrients, and supporting neural regeneration.
Supplement Protocol
| Supplement | Function | Dosage & Frequency |
| Zinc | Supports immune function and neural repair | 1 capsule with food, daily |
| Vita B Methyl | Provides bioavailable B vitamins for nerve health | 1 capsule with food, daily |
| V-Pax | Supports mitochondrial function and cellular energy | 2 capsules with food, daily |
| Iron | Prevent anemia by boosting hemoglobin and oxygen transport | 1 capsule without food, daily |
Additional Lifestyle Interventions:
- Increase Zinc-Rich Foods: Include oysters, red meat, pumpkin seeds, and nuts.
- Support Nerve Regeneration: Ensure adequate intake of B vitamins and omega-3 fatty acids.
- Reduce Inflammatory Triggers: Avoid processed foods, excessive sugar, and environmental toxins.
- Optimize Nasal Health: Use saline nasal rinses and avoid exposure to strong irritants.