What Does It Mean?
Mucous Control - Functional Intestinal Disorder refers to a condition where excess mucus production in the gastrointestinal (GI) tract disrupts normal digestive function. This may be triggered by chronic inflammation, gut dysbiosis, immune dysfunction, or environmental irritants. Functional medicine approaches this condition by addressing the root causes of excessive mucus secretion, restoring gut barrier integrity, and improving immune regulation.
How Did We Get There?
Root Causes
• Chronic Inflammation – Persistent irritation in the GI lining increases mucus production as a protective mechanism.
• Gut Dysbiosis – Imbalanced gut microbiota can trigger excessive mucus secretion and impair digestion.
• Food Sensitivities & Allergies – Certain food triggers (e.g., gluten, dairy) contribute to immune responses and excess mucus.
• Environmental Toxins & Irritants – Exposure to toxins, heavy metals, or pollutants can overstimulate mucus production.
• Immune Dysregulation – Overactive immune responses contribute to excessive secretion of mucus as a defense mechanism.
Signs & Symptoms
• Excessive mucus in the stool
• Abdominal bloating and discomfort
• Irregular bowel movements (diarrhea or constipation)
• Food sensitivities or intolerance
• Increased susceptibility to infections
• Nutrient malabsorption and fatigue
Diagnostic Criteria
Assessment includes a combination of clinical symptoms, gut health evaluations, and other criteria.
How Do We Treat It?
Functional Medicine Approach
The treatment plan focuses on reducing excessive mucus secretion, supporting gut barrier integrity, and optimizing immune function.
Supplement Protocol
| Supplement | Function | Dosage & Frequency |
| N-Acetyl Cysteine (NAC) | Supports mucus clearance by thinning excessive mucus in the GI tract and boosting glutathione production for detoxification. | 1 capsule without food, daily |
Additional Lifestyle Interventions:
• Elimination Diet – Identify and remove food triggers (gluten, dairy, processed foods) that exacerbate mucus overproduction.
• Gut Healing Protocol – Incorporate gut-friendly foods such as bone broth, fermented vegetables, and prebiotic fibers.
• Stress Reduction – Manage stress through mindfulness, deep breathing, and lifestyle modifications to support gut-brain health.
• Hydration & Detox Support – Proper hydration and detoxification strategies help reduce mucus buildup.